Does this sound familiar?
Life is beautiful, but it can also be incredibly difficult and overwhelming sometimes!
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Somewhere between the pressures of work or building a business, parenting, navigating relationships, finances, illnesses, grief and the demands of daily life, there is always something that happens that makes you feel like you have the weight of the world on your shoulders.
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You bottle up so much and hide behind your smile to give the impression that you're OK, when deep down inside, your heart is aching and slowly eating away at you!
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You feel so alone and helpless inside, as you battle deep sadness, fear, frustration, anxiety or uncertainty, to silently get through yet another day, as you distract yourself with work or other addictions to numb your mental and emotional pain.
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Perhaps you even pray, meditate and write in your journal, but what you truly long for, is for someone who cares, to actually listen, understand you and wholeheartedly validate your feelings/emotions.
You yearn to be heard, soothed, supported and encouraged, but there is really nowhere and no one to turn to. You know this isn't about getting therapy - it's more about having a safe space to express yourself without judgement, so you can unburden your mind and free your soul.
I absolutely get it!
And if you are also like me and the countless people I have spoken to and supported over the years, you don't really want everyone knowing your business and you certainly don't want to be a bother to the people close to you. So, you carry on day in and day out, numb, yet full of anguish!
I know exactly what it's like to feel alone and stuck in a ticking timebomb of suppressed emotions, so I created the Mind_Kind TLC service with you in mind!
